Episode Details

Self-care podcast talking about the Consequences of Frustration & Weight-Loss, Sharing My Story of Recovery From Food Addiction & Why Allowing Ourselves To Be Human Is Healthy.

TOPICS::

** Announcements (00:59). 

** Consequences of Frustration & Weight-Loss (06:03). 

** Sharing My Story of Recovery From Food Addiction (20:03). 

** Why Allowing Ourselves To Be Human Is Healthy (27:24). 

NOTES::

Show notes: amberapproved.ca/podcast/78

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Email me at nosugarcoatingpodcast@gmail.com

SHOW LINKS::

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