Episode Details

Self-care podcast sharing about How A Cluttered Mind Sabotages Self-Care, Exploring The I Never Have Enough" Mindset With Food & Shifting Out of a Lack Mindset with Food & Health.

TOPICS::

** Announcements (01:01).

** How A Cluttered Mind Sabotages Self-Care (06:14).

** Exploring The I Never Have Enough" Mindset With Food (18:30).

** Shifting Out of a Lack Mindset with Food & Health (24:40).

NOTES::

Show notes: amberapproved.ca/podcast/82

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SHOW LINKS::

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