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#083 Costs of Taking Time Off From Our Health, Making January Health Goals Priority Now & Importance of Self-Care Through Summer.

#083 Costs of Taking Time Off From Our Health, Making January Health Goals Priority Now & Importance of Self-Care Through Summer.

Published 9 years, 1 month ago
Description

Self-care podcast talking about Costs of Taking Time Off From Our Health, Making January Health Goals Priority Now & Importance of Self-Care Through Summer.

 

TOPICS::

** Announcements (01:05).

** Costs of Taking Time Off From Our Health (08:22).

** Making January Health Goals Priority Now (24:57).

** Importance of Self-Care Through Summer (33:18).

 

NOTES::

Show notes: amberapproved.ca/podcast/83

Leave me a review at amberapproved.ca/review and be entered to win an amazing health food gift pack! This is a worldwide giveaway.

Email me at nosugarcoatingpodcast@gmail.com

 

SHOW LINKS::

 
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