Episode Details

Self-care podcast talking about Emotional Eating Strugglings & Putting Yourself Last, A Lack of Boundaries & People Pleasing & Letting Go of Insecurities and Building Self-Confidence.

TOPICS::

** Announcements (01:17).

** Emotional Eating Strugglings & Putting Yourself Last (05:58).

** A Lack of Boundaries & People Pleasing (23:23).

** Letting Go of Insecurities and Building Self-Confidence (30:23).

NOTES::

Show notes: amberapproved.ca/podcast/98

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Email me at nosugarcoatingpodcast@gmail.com

SHOW LINKS::

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