Episode Details

Body love podcast exploring Signs Your Diet Plan Isn't Supportive of Your Emotional Health, Why Weight-Loss Incentive Plans Set You Up For Failure & Shifting Focus To Building Connection With Your Body.

TOPICS::

** Announcements (01:08).

** Signs Your Diet Plan Isn't Supportive of Your Emotional Health (07:18).

** Why Weight-Loss Incentive Plans Set You Up For Failure (19:49).

** Shifting Focus To Building Connection With Your Body (36:22).

NOTES::

Show notes: amberapproved.ca/podcast/118

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SHOW LINKS::

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