Episode Details

Body love podcast talking about Exploring Motivation for a Healthy Body Versus a Thin Body, Costs of Focusing On Being Thin Versus Healthy & Shifting Mindset to Focus on Optimal Health.

TOPICS::

** Announcements (01:04).

** Exploring Motivation for a Healthy Body Versus a Thin Body (06:25).

** Costs of Focusing On Being Thin Versus Healthy (21:53).

** Shifting Mindset to Focus on Optimal Health (31:46).

NOTES::

Show notes: amberapproved.ca/podcast/123

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Email me at nosugarcoatingpodcast@gmail.com

SHOW LINKS::

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My PARTNERS

The No Sugarcoating podcast is proud to partner with Lifance Natural Skincare. At Lifance they are committed to creating Natural and Organic Skin Care that is highly effective, honest and transparent. Lifance is a new generation of skin care that has a conscious. They believe in highly effective formulas that deliver the results women want, without the nasty, unnecessary chemicals. This is called "Clean Chemistry".

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