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#130 Exploring How Breathing Impacts Our Health, Stress And Its Impacts on Breathing & Using Breath For Self-Care And Calming Your Mind
Published 8 years, 2 months ago
Description
Body love podcast Exploring How Breathing Impacts Our Health, Stress And Its Impacts on Breathing & Using Breath For Self-Care And Calming Your Mind.
TOPICS::
** Announcements (01:10).
** Exploring How Breathing Impacts Our Health (06:00).
** Stress And Its Impacts on Breathing (17:50).
** Using Breath For Self-Care And Calming Your Mind (27:15).
NOTES::
Show notes: amberapproved.ca/podcast/130
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SHOW LINKS::
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