Episode Details

Self-love podcast talking about Why Trying Harder With Your Health May Keep You Stuck, Exploring The Costs of The "Trying Harder" Pattern & Understanding The Body Wisdom You Desire.

TOPICS::

** Announcements (01:10).

** Why Trying Harder With Your Health May Keep You Stuck (04:45).

** Exploring The Costs of The "Trying Harder" Pattern (11:50).

**  Understanding The Body Wisdom You Desire (22:50).

NOTES::

Show notes: amberapproved.ca/podcast/131

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