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#134 Exploring Why "Thinspo" and "Fitsperation" Are Triggering Body Guilt & Shame, Negative Impacts of Comparing Yourself to Others on Social Media & Taking Your Power Back From Online Diet & Weight Shaming
Description
Body love podcast talking Exploring Why "Thinspo" and "Fitsperation" Are Triggering Body Guilt & Shame, Negative Impacts of Comparing Yourself to Others on Social Media & Taking Your Power Back From Online Diet & Weight Shaming.
TOPICS::
** Announcements (01:23).
** Exploring Why "Thinspo" and "Fitsperation" Are Triggering Body Guilt & Shame (03:20).
** Negative Impacts of Comparing Yourself to Others on Social Media (12:30).
** Taking Your Power Back From Online Diet & Weight Shaming (22:14).
NOTES::
Show notes: amberapproved.ca/podcast/
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SHOW LINKS::
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Take my free Emotional Eating Quiz here: http://amberapproved.ca/
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Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
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Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/