Episode Details

Self-care podcast exploring People Pleasing and Emotional Eating, Why People Pleasing is Sabotaging Your Health & Balance With Saying Yes To Yourself & Others.

TOPICS::

** Announcements (01:01).

** People Pleasing and Emotional Eating (06:00).

** Why People Pleasing is Sabotaging Your Health (15:53).

** Balance With Saying Yes To Yourself & Others (28:42).

NOTES::

Show notes: amberapproved.ca/podcast/153

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SHOW LINKS::

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• Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/

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