Episode Details

Self-care podcast talking about How Lack of Self-Care in Personal Life Negatively Impacts Your Business or Career, Why Work Commitments Can Trigger Emotional Eating & Action Steps To Shift Your Priorities.

TOPICS::

** Announcements (01:05).

** How Lack of Self-Care in Personal Life Negatively Impacts Your Business or Career (04:07).

** Why Work Commitments Can Trigger Emotional Eating (13:57).

** Action Steps To Shift Your Priorities (19:52).

NOTES::

Show notes: amberapproved.ca/podcast/163

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SHOW LINKS::

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