Episode Details

Self-care How Dieting Negatively Impacts Your Health, Why Quick Fixes aren't in Support of Your Health and Why it's Life Changing to Spend Time on Your Health.

TOPICS::

** Announcements (01:22).

** How Dieting Negatively Impacts Your Health (05:36).

** Why Quick Fixes aren't in Support of Your Health (28:14).

** Why it's Life Changing to Spend Time on Your Health (36:05).

NOTES::

Show notes: amberapproved.ca/podcast/185

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Email me at info@amberapproved.ca

SHOW LINKS::

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MY PARTNERS:

The No Sugarcoating Podcast is proud to partner with High Vibe Health. High Vibe HEalth is Alberta's only certified organic bone broth company, and creator of Chocobroth- a chocolate bone broth drink that actually tastes like hot chocolate warm, or chocolate milk chilled, and is gluten-free, dairy-free, refined-sugar free, bone broth-FULL, and paleo friendly. Check out High-Vibe Health online at

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