Episode Details

Self-care podcast talking about Navigating Female Hormone Health, PMS Symptoms and Cravings and Irregular Cycles and Weight Struggles.

TOPICS::

** Navigating Female Hormone Health (03:31).

** PMS Symptoms and Cravings (12:21).

** Irregular Cycles and Weight Struggles (20:24).

** Announcements (50:13).

NOTES::

Show notes: amberapproved.ca/podcast/203

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SHOW LINKS::

• Email me at info@amberapproved.ca with the subject line "Fall Coaching Sale" to inquire about securing your savings on my 6 month and 1 year coaching programs. Book your 30 minute Complimentary Body Freedom call today. 

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• Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

• Listen to Episode 179 about what it's like to work with me here: http://amberapproved.ca/podcast/179/

• Be sure to follow me on Instagram @amberromaniuk

MY PARTNERS:

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