Episode Details

Health and self-care podcast talking about Dealing With Information Overload on Your Health Journey, Where To Start With Your Health Journey and Why a Diet or Meal Plan May Not Be an Ideal Choice.

TOPICS::

** Dealing With Information Overload on Your Health Journey (09:50).

** Where To Start With Your Health Journey (22:47).

** Why a Diet or Meal Plan May Not Be an Ideal Choice (35:46).

NOTES::

Show notes: amberapproved.ca/podcast/213

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SHOW LINKS::

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• Be sure to listen to Episode 202 exploring what it's costing you financially to stay stuck on your health journey. www.amberapproved.ca/podcast/202

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