Episode Details

Self-care podcast With Guest Arielle Lorre exploring Addiction, Self-Sabotage and Body Image Struggles, Mindset, Binge Eating and Building Self-Worth and Navigating Social Media, Photoshopping and Judgement.

TOPICS::

** Addiction, Self-Sabotage and Body Image Struggles (03:24).

** Mindset, Binge Eating and Building Self-Worth (28:34).

** Navigating Social Media, Photoshopping and Judgement (54:37).

NOTES::

Show notes: amberapproved.ca/podcast/227

About Arielle Lorre

Arielle Lorre is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness and sharing what she learned along the way.

In 2016, she made her Instagram debut under the pseudonym The Blonde Files, which eventually led to the creation of her website and podcast under the same name. Since launching, Arielle has leveraged her visibility and unique personal story to explore a variety of lifestyle and wellness topics, including gut and hormonal health, mental health, nutrition, beauty and even cosmetic procedures. Arielle's distinct voice and candor immediately distinguished the platform from others in the space, and The Blonde Files quickly became a unique online destination for people who want to live their best lives — and look good doing it. Learn more at https://theblondefiles.com/ and subscribe to her podcast The Blonde Files on all podcast apps!

Instagram: www.instagram.com/ariellelorre

SHOW LINKS::

• Email me at info@amberapproved.ca with the subject line "Coaching Sale" to save on 6 month and 1 year coaching programs for the month of February. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz