Episode Details

Self-care podcast exploring Ways Emotional Eating Impacts Immunity, How Fear Impacts Your Immune System and Building a Routine at Home to Support Your Mindset and Emotional Eating.

TOPICS::

** Ways Emotional Eating Impacts Immunity (04:06).

** How Fear Impacts Your Immune System (18:04).

** Ways to Support Your Immunity and Relationship with Food (27:37).

NOTES::

Show notes: amberapproved.ca/podcast/228

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Email me at info@amberapproved.ca

SHOW LINKS::

• Email me at info@amberapproved.ca with the subject line "Coaching Sale" to save on 6 month and 1 year coaching programs. Also now offering a 90 day program to support you during this time. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb

• Listen to Episode 179 about what it's like to work with me here: http://amberapproved.ca/podcast/179/

• Follow me on Instagram www.instagram.com/amberromaniuk

MY PARTNERS:

Blue Spruce Decaf Coffee Co.

The No Sugarcoating Podcast is proud to partner with Blue Spruce Decaf Coffee Co., North America's only 100% chemical free certified organic decaf coffee company. We were born to give decaf coffee drinkers the option to have a variety of high quality coffee to choose from so stop drinking decaf loaded with chemicals. All of our coffee is certified organic, 100% chemi