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Embracing Aging, Learning to Surf Later in Life, and Finding Your Tribe
Published 1 year, 5 months ago
Description
Holly and amiga, Nancy, chat about learning to surf later in life, the importance of community and support among women surfers, and the challenges and joys of aging while staying active. Nancy shares her story of learning to surf at 55, finding her tribe of adventurous women through the surfing group Salt Water Divas, and how she's learned to embrace her body as it changes with age.
Surf With Amigas runs surf coaching and yoga retreats for women in Nicaragua, Costa Rica, Mexico, Peru, Morocco, and Indonesia — http://surfwithamigas.com
Episodes produced and edited by Emma Roggenkamp.