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The Badlands - Marina Love
In this special episode of Season 2 of The Badlands I’m talking with Marina Love, Marina is highly experienced Marketing Director with a very impressive career in the FMCG world in the UK.
Nowadays, Marina is in the process of a career pivot after some time in the Badlands. Shifting her focus to mental health and wellbeing, and today we discuss things that anyone in the Badlands and beyond can do to help themselves a little more.
So have a listen as we delve into the critical topic of mental health and wellbeing, particularly in the context of job hunting and career transitions. Marina shares her journey from a successful marketing career to training in solution-focused hypnotherapy, emphasising the importance of mental health during challenging times. We discuss the impact of redundancy on mental health, the benefits of solution-focused hypnotherapy, and the scientific backing behind it (as I was a bit of a sceptic!), highlighting its effectiveness in improving wellness and resilience. Marina shares the principles of Solution Focused Hypnotherapy, explaining the therapy process, including initial consultations and session structures, while highlighting the importance of resilience, positive thinking, and sleep in mental health. She kindly offers some practical tips for anyone in the Badlands, focusing on maintaining a positive mindset and the significance of social connections. Finally and very kindly Marina offers resources for anyone nterested in exploring hypnotherapy further.
We hope you enjoy, please share it with anyone you know that is currently in The Badlands or anyone struggling with Mental Health.
Now live and available on Spotify, Apple and Youtube.
Also, please DM Marina directly to access some of the resources we discuss.
Published on 4 months, 3 weeks ago