Episode Details

Created for Wholeness Class

Week 5: Relational Repair / Forgiveness

In week five we explored the dynamics of relational repair.  Through softening and accessing deeper core emotions, the hurtful distancing cycle can be de-escalated.  Forgiveness is not just a feeling or something you either have or you don’t.  Forgiveness is a process that can be entered into by willing participants and can lead to deep understanding and healing.