Episode Details

Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney

Topic: Spring always feels like a time of renewal and rebirth. Many of us use this time to de-clutter our physical spaces and to refurbish our homes and complete those projects that we may have put off in the winter. There is some real value to spring cleaning from a sense of well-being, but we need to go a step further. We need to spring clean our minds. Today we’ll be talking about some tips on making the spring our time for renewed positive mental health.

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