Episode Details

If You’re Wondering Why You’re Not ‘Over It’ Yet, This Is Why

What if healing doesn’t mean constantly getting better but learning how to meet yourself with more softness, again and again?

In this epi, I explore the myth of “arriving” in your healing journey and why progress doesn’t always look like we expect. I share a personal story about shame and spiraling, and we talk about the difference between trauma overwhelm and neurodivergent overwhelm and how the two often overlap.

Connect with Me:

I offer private sessions for therapy if you’re in Texas, and life coaching if you’re outside the state or abroad. Whether you’re healing trauma, navigating a big life shift, or just ready to come home to yourself, I hold space for women just like you everyday.

Fill out a consultation requests via my linktree (http://linktr.ee/EmpoweringWellnessHub)  for a free 15 min chat to see if we are a good fit! 

Also you can find my link and follow me on instagram & there’s also a badass **Spotify playlist** made for women healing through softness and strength!!!

Connect with me about this episode!