Episode Details

Jillian Gothelf has an MA in Media Psychology and is the host of the "⁠Hotter in Person⁠" podcast, which is all about how social media impacts mental health and how to boost self esteem in the digital age. In this episode, we discuss the impact of social media on mental health, body image issues, and the importance of self-perception. The conversation highlights the significance of understanding one's relationship with social media, the addictive pull of scrolling , and how to break free. This is an unfiltered conversation about identity, ambition, and the powerful grip of social media.