Episode Details
Back to Episodes
Walking Vs Strength Training EP| 62
Published 11 months ago
Description
Outdoor walking is amazing for your overall health.. but it’s just the cherry on top.. not the entire sundae. Let’s talk about it in this episode.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.