Episode Details
Back to Episodes#97 Spiritual Self-Care: GCP Technique to Balance Your Energy During Chaos
Episode 97
Published 1 year, 2 months ago
Description
In this episode, I share a step-by-step guide to GCP—Ground, Clear, Protect—a simple yet powerful daily technique I’ve taught for over 15 years to help you care for your energetic body during the spiritual shifts of 2025.