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The Craziest Weight Loss Story
Episode 339
Published 1 year, 6 months ago
Description
"I don’t remember ever being on any weight-loss program that made me feel successful without feeling deprived and/or exhausted from the work it required."
One of my clients recently made this comment. But let's be honest, that's not how it is for most people.
Trying to lose weight usually means a few things . . .
- Restriction, portion control, and being hungry
- Forcing ourselves to do things we don't want to do
- Forcing ourselves to eat things we don't want to eat
- Feeling really alone because no one else understands what we're doing
- Feeling pressure because it's not happening fast enough
- Second-guessing what we're doing
It doesn't have to be that way.
Beth’s story is one of the craziest (and realest) weight loss stories you’ll ever hear. It will inspire you, encourage you, and just might shift your mindset into success mode!
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