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522: It’s Not Just Food that is Ultra Processed: What You Don’t Know about The Water You’re Drinking! With Isabel Friend
Episode 522
Published 11 months ago
Description
We are essentially aquatic terrain. From before we were born till the day we die, we are surrounded by and filled with water! Isabel Friend, a water expert and educator, explains why this matters. She goes over the importance of water in ancient cultures and the science behind its many benefits for us (and its amazing properties)!