Episode Details

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Heading into Ironman Texas? 🏊‍♂️🚴‍♀️🏃‍♂️ This week on the NVDM Triathlon Team Podcast, our coaches break down everything you need to know for a successful race in The Woodlands.

We cover:
 ✅ Swim course layout and sighting tips in Lake Woodlands
 ✅ Bike course terrain, wind conditions & pacing strategies
 ✅ Run course breakdown and aid station planning
 ✅ Key transitions, logistics, and race week prep
 ✅ Mental strategies and mindset for race day

Whether it’s your first Ironman or you're coming back for a PR, this episode is packed with insight to help you show up confident and ready. 🎧🔥