Episode Details

With Dr. Abraham Morgentaler and Dr. Marianne Brandon

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In this episode, Dr. Brandon talks about how women in long-term relationships can reignite desire by getting in tune with their bodies and putting in small, daily effort—because waiting for it to magically come back usually doesn't work.

00:42 – Common Concerns and Initial Solutions
Dr. Brandon explains that many women love their partner but feel a lack of desire, and suggests checking hormones or trying medication as a first step.

01:24 – Understanding Human Nature and Desire
She shares that losing desire over time is normal—our biology isn't wired for lifelong passion with one partner.

02:37 – Practical Tips to Rekindle Desire
To spark desire, she recommends exploring what turns you on and giving your body daily reminders of sex in a fun, low-pressure way.

03:46 – Effort and Mindfulness in Sexual Desire
Dr. Brandon emphasizes that reigniting desire takes time and effort—mindfulness can help you stay connected during sex.

05:27 – Conclusion and Encouragement
She encourages women to let go of guilt, embrace the process, and see desire as something worth investing in for themselves and their relationships.

#SexualDesire #LongTermRelationships #RekindlingPassion