Episode Details

For many years, I'd read thousands of books on what foods are best for you and tried gazillions of diets and still couldn't figure it all out. What worked for another person didn't always work for me and I wanted to know why! It drove me insane and it made me a crazy person. And then there was the media. I became really knowledgeable about the body and how it worked but still, something was missing. But then I discovered a few things that made all the difference. Listen in to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-170-fix-your-gut-fix-your-life/

Check out these links:

• https://www.culturedfoodlife.com/food-for-thought-fix-your-gut-fix-your-life/
• https://www.culturedfoodlife.com/members/become-a-biotic-pro/