Episode Details
Back to EpisodesERF 246: Pain vs Pleasure, How To Achieve Your Fitness Goal
Published 4 years, 10 months ago
Description
In this episode of the Eric Roberts Fitness Podcast I talk about the concept of pain vs pleasure when it comes to achieving your fitness goals.
I really think this mental shift can truly change the trajectory of your journey.
Hope it helps, if it did, feel free to leave a 5 star rating and review on iTunes. I appreciate all that have done that so far.
Chat soon,
-E