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EP 0028 - Anxiety 101 / Lesson 3 – The Fear Cycle – W/Anxiety United
Description
When it comes to anxiety, fear feeds the beast! We discuss the idea that symptoms and sensations are not anxiety. Rather, your reaction - the fear you create in your own head- fuels the cycle of anxiety.
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
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