Episode Details
Back to Episodes"Fewer Days that Suck" Author Advises on How to ENJOY the Weight Loss Journey
Episode 95
Published 1 year, 6 months ago
Description
Is your negative self-talk keeping you fat, sick, and depressed? Today's guest shares mantras and mindset shifts of positivity to help us stick with our weight loss journey.
Learn more from Deborah Mallow at www.thedailydecisions.com.
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