Allow me to introduce you to the ancient mathematician, philosopher, and mystic, Pythagoras. We begin a new series by getting to know Pythagoras, not just as a mathematician but as someone who was steeped in the mysteries of the universe. You'll explore his life, where he came from, and the almost mystical way people saw him. Enjoy this bonus episode from the Sip and Om meditation app.
Imagine the universe as a giant orchestra, where everything moves in perfect rhythm, creating a cosmic symphony. That's what Pythagoras believed! You'll dive into this idea and how it connects to his belief that math is the key to understanding everything.
This day is about setting the stage for a week of self-discovery. You'll focus on the idea that we're all connected to something bigger than ourselves and how finding your own inner harmony is the first step to understanding the harmony of the universe.
THIS WEEK'S THEME:
In this week's meditation series, you'll embark on a transformative 7-day journey, exploring the profound wisdom of Pythagoras, an ancient philosopher and mathematician whose teachings guided Plato and Socrates. This series delves into the ancient philosopher's teachings, uncovering their relevance to your modern life. Each day, you'll explore a core aspect of Pythagorean philosophy, combining guided meditation with insights into Pythagoras's life, historical context, and enduring influence. Prepare to cultivate inner harmony, connect with the cosmos, and discover the mathematical beauty of your being.
YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES
This is episode 1 of a 7-day meditation series titled, "The Pythagorean Path: A 7-Day Journey to Harmony" episodes 3290-3296.
THIS WEEK'S CHALLENGE: Harmony Quest
Create harmony in your life and share it with others.
THIS WEEK'S MEDITATION TECHNIQUES:
Day 1: Harmony Visualization
Day 2: Affirmation: "I am complete and whole within myself." (Number 9)
Day 3: Symmetrical Breathing for Balance
Day 4: Ksepana (Kali) Mudra for harmony
Day 5: 3rd chakra for inner fire
Day 6: Layer Meditation Techniques
Day 7: Reflection + Introspection
SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!
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FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST
Each day's meditation techniques posted at:
Published on 8 months, 3 weeks ago
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