Season 3 Episode 17
Facing life-altering diagnoses led me to discover powerful lessons about acceptance, resilience and recognizing when the universe is preparing us for something greater.
• Processing emotions after diagnosis requires acknowledging anger, sadness, frustration, guilt and shame
• We need validation of our feelings before we can truly move forward
• Meditation, affirmations and grounding techniques help center ourselves during turmoil
• The stoic philosophy reveals eight signs that your struggles are about to end
• Unexpected peace replaces emotional turmoil when you're ready for change
• Synchronicities like recurring numbers and meaningful coincidences appear as signposts
• Mourning your old lifestyle is necessary before embracing your new one
• The universe aligns people and conversations at precisely the right moments
• Our struggles don't define us - they strengthen us and prepare us for something greater
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Published on 8 months, 1 week ago
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