Episode Details
Back to EpisodesE656: Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year (Part 1).
Published 6 years, 3 months ago
Description
I first designed these 6 Steps To Prevent Weight Gain Over Christmas and New Year many years ago for myself and my clients when I got absolutely fed up with the weight I would gain each holiday season. Fat that would seem “to land” on my body after just a couple of weeks of indulging and take a few months to rid myself of! At that ...
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