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Ep. # 111 Nature-Connected Healing: The Outdoor Wellness Revolution Taking Over New Jersey
Description
What happens when an ex-Israeli Navy SEAL becomes frustrated with typical recovery methods? Innovation that transforms backyard wellness.
Leeron Mosayov joins us to reveal how Cielo Wellness emerged from personal necessity during COVID's darkest days. When her husband—an ultra-marathon runner and Ironman competitor—felt dissatisfied with disjointed sauna and ice bath experiences, he designed something revolutionary: a glass-roofed cedar sauna paired with a custom ice bath that makes contrast therapy not just effective, but genuinely enjoyable.
The science behind this wellness approach is compelling. Regular ice bath immersion delivers a six-to-eight hour serotonin boost, improves focus (Leeron's son with ADHD experienced remarkable benefits from just 30-second daily dips), and creates what psychologists call "earned success" that makes everyday challenges seem smaller. Meanwhile, studies show just four 20-minute sauna sessions weekly can reduce all-cause mortality by an astonishing 50%.
What makes Cielo's approach unique is the emphasis on experience. Their signature glass roof design connects users with nature, flooding the space with natural light while maintaining privacy. This thoughtful design encourages consistent use—transforming contrast therapy from an occasional discomfort into a sustainable daily ritual that delivers cumulative benefits for recovery, longevity, and mental clarity.
With installations available throughout the region and mobile demonstration units for events, Cielo is bringing professional-grade wellness solutions directly to homeowners. Whether you're an athlete seeking better recovery or simply someone interested in evidence-based longevity practices, this conversation offers fascinating insights into how ancient wellness techniques are being reimagined for modern backyards.
Ready to experience the benefits yourself? Visit cielosauna.com or follow @cieloexperience on Instagram to see their stunning installations.
Cielo Wellness
Leeron Mosayov
47 WALNUT ST NORTHVALE, NJ 07647
(201) 283-0509
info@cielowellness.net