Episode Details

In this episode Abbe chats with Kasia Stiggelbout, a TEDx speaker and productivity expert, about embracing the evolving nature of identity and aligning life with our natural cycles. Kasia shares her personal journey from burnout to embracing cycle syncing, meditation, and honoring her body’s needs. Together, they explore the importance of self-awareness, personal transformation, and how understanding our hormonal rhythms can lead to greater success and well-being.

Sponsor Note: Go to zbiotics.com/WW and use WW at checkout for 15% off any first time orders of ZBiotics probiotics.

Learn more about your ad choices. Visit megaphone.fm/adchoices