Episode Details
Back to Episodes87. Beyond Burnout: How Adrenal Fatigue and Cortisol Imbalance Hijack Your Hormones
Episode 87
Published 1 year ago
Description
You’re not lazy. You’re not crazy. And it’s not just stress. If you’re exhausted, your periods have gone haywire, and your labs come back “normal,” you might be dealing with something deeper—adrenal fatigue. In this episode, Dr. Monica Minjeur shares Rachel’s story of burnout and recovery, exploring how chronic stress and cortisol imbalance can wreak havoc on your hormones. There is hope. You can restore your energy, your cycles, and your sense of self.