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BodCast Episode 212: Why Should You Run Sprints?
Season 6
Episode 212
Published 1 year, 2 months ago
Description
In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here: https://originalstrength.net/courses/