Episode Details
Back to Episodes#203 Harriet Frew chats about Eating disorders and the importance of getting to the root of your disorder
Episode 203
Published 5 years, 1 month ago
Description
In this episode of the Shane Walsh Podcast I chat with Harriet Frew who is an experienced counsellor who specialises in supporting people to overcome disordered eating and find peace with food, host of the podcast - The Eating Disorder Therapist and trainer in eating disorders and body image.
@the_eating_disorder_therapist
www.theeatingdisordertherapist.co.uk
We chat about:
Main eating disorders
getting to the root
Where to start with recovery
How to stop Binge triggers
Supporting a loved one
Helping your offspring
Todays episode is sponsored by Apex Fitness who produce and sell gym & fitness equipment
10% Discount use the Code SHANEW10
Online coaching
www.shanewalshfitness.com/onlinecoaching
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