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What is Narcissistic Supply? (Ep: 27)
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Email me with suggestions for future episodes sharlene@thriveandflourish.online
In this episode we explore narcissistic supply - the attention and emotional reactions that fuel narcissistic behavior. We break down the different types of supply, how narcissists strategically extract it and why empathetic people often become supply sources. The episode examines the cyclical nature of narcissistic relationships and provides practical strategies for breaking free, including establishing boundaries, implementing the gray rock method, and healing emotional triggers.
Related episodes:
#12 Unveiling the Cycle of Narcissistic Abuse
DISCLAIMER
The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.