Episode Details

Burnout is an all-too-common struggle, especially for entrepreneurs trying to balance success with well-being. But what if the key to sustainable success isn’t working harder—but being more compassionate with yourself?

In this episode, we sit down with Dr. Hayley D Quinn, an anti-burnout business coach, speaker, trainer, author, and former clinical psychologist. As the founder of Welcome to Self®, Dr. Hayley helps women entrepreneurs build thriving businesses without compromising their well-being. Having faced burnout herself, she discovered the transformative power of self-compassion and now guides others to step into their authenticity and create sustainable success.

In this conversation, we explore:

✔️ How compassion can transform your approach to work and life

✔️ Practical ways to incorporate self-compassion into your daily routine

✔️ The biggest lessons Dr. Hayley learned from burnout

✔️ How to recognize early signs of burnout and take proactive steps

✔️ Why authenticity is key to building a business that truly nourishes you

Whether you're an entrepreneur, a leader, or someone navigating burnout, this episode is packed with valuable insights to help you succeed—without sacrificing yourself in the process.

Follow Dr. Hayley D Quinn

Instagram - https://instagram.com/drhayleydquinn/

LinkedIn - Linkedin.com/in/dr-hayley-d-quinn-43386533

Facebook - https://facebook.com/drhayleydquinnbrisbane

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Mentioned in this episode:

The National Workplace Wellbeing Conference 2026

Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.