Episode Details

🎙️ In this episode of The Uneducated PT Podcast, we sit down with Alycia to talk about the power of mindset when life doesn’t go to plan. She opens up about how she reframed one of the toughest seasons of her life — including her recovery from surgery — and how she used that experience to bounce back stronger, both physically and mentally. From setbacks to comebacks, this conversation is all about perspective, resilience, and learning how to grow through what you go through.