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37: 'The What and the Why' with Coach Robyn

Episode 37 Published 4 years, 10 months ago
Description

Keep this one in your training toolkit! Learn how to focus on the task at hand (the What), while keeping focus during boredom or fatigue (the Why).

 

Connect with Coach Robyn: @coach.robyn

Connect with Edge Athlete Lounge: 

https://edgeathletelounge.com/

@edgeathletelounge

Email us: podcast@edgeathletelounge.com

Music by MEND

Logo by @valeriegalerie

Audio mixed and edited by FermataLab

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