Episode Details
Back to Episodes
EP 173-Staying Committed to Your Health Goals while Traveling, Socializing, or Camping
Season 1
Episode 173
Published 4 years ago
Description
Staying committed to our health goals when outside our normal routine can feel challenging. Today I share my thoughts, wins, and fails from the road as I’m driving a car back from San Diego to Alaska this week. Today I discuss the three things you must ask yourself when faced with making a plan outside your norm.
To connect with Dr. Alex further visit:
www.emergentwomencoaching.com
Send an email to Dr. Alex- dralex@emergentwomencoaching.com
Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421
Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity
Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.