Episode Details

Should you be eating meat? This is a question I get from my clients and often find myself thinking about. Today I dive heavy into this question and cover the gamete of ratios of omega 3’s and omega 6’s, dietary habits of the world's Blue Zones, food quality and values, and more in helping to guide you in answering this question for yourself. To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.