Episode Details
Back to EpisodesIs it bad for my blood sugar to eat high-carb foods when my calories are low?
Season 2021
Published 4 years, 6 months ago
Description
TUNE IN TO LEARN:
Does it make a difference for our blood sugar when calories are low whether we eat high-carb or low-carb? Can you eat your cookie and still have healthy blood sugar?
OVEREATING QUESTION: Science-backed tools to prevent overeating.
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Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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