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So much of our good-girl programming is rooted in religious teachings. Many of these rules keep us trapped in people-pleasing, but it’s possible to break free and develop a healthy spirituality– one that empowers you to live life the way you want. Today, I’m joined by Atheist Spiritual Director and author of No Nonsense Spirituality, Britt Hartley, to explore this transformation. Here’s what we cover:

• Breaking down the definition of atheism and what healthy spirituality looks like
• How to identify a high-demand religion--significant control in your life with a high cost if you leave
• The deep connection between religion and patriarchy
• Why different methods of healing are often necessary for women who leave religion
• Tools to help women reconnect with themselves and figure out who they truly are
• How religious patriarchy hurts everyone, not just women

I can't wait for you to listen.

Find Britt here:

www.nononsensespirituality.com

https://nononsensespirituality.com/book

https://www.instagram.com/nononsensespirituality/

https://www.facebook.com/brittney.hartley.16

https://www.youtube.com/@nononsensespirituality

Find Sara here:

https://sarafisk.coach

https://pages.sarafisk.coach/difficultconversations

https://www.instagram.com/sarafiskcoach/

https://www.facebook.com/SaraFiskCoaching/

https://www.tiktok.com/@sarafiskcoach

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