Episode Details

We've all heard the maxim, get comfortable being uncomfortable. That bit of advice is usually given when we're facing something we don't want to do, or haven't ever done before or something we wish we could avoid completely.

It's essentially saying - get over your fear and do it anyway. Sound familiar? I get that it's meant to be encouraging but who wants to be uncomfortable? None of us do, especially if we have a choice.

I like what author Terri Trespecio says about comfort zones - The goal isn't to get OUT of your comfort zone, the goal is to expand it.

Growth is the goal, not more discomfort.

As a resource it is a game-changer in helping us expand our comfort zones. Hear how hope functions as a spark for growth.