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#049 The Importance of Body Therapy, Gratitude and Perspective with Jonathan Frederick
Published 7 years, 2 months ago
Description
On today's episode I interviewed Jonathan Frederick, founder of the HeartHealthyHustle website and podcast. He has a passion for helping people live healthy lives while they pursue their passion. We talk about everything from the benefits of body therapy to the importance of gratitude and perspective.
Resources:
Assess your Adrenals, Detox or Get my Guide
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